Strong. So strong.
startinganewleaf:

RE-BLOG IF YOU WISH TO BE PART OF ‘BINGE-FREE’ APRIL, 2012.
THE RULES?
no binging.
no fast food.
no soda.
EAT ‘BAD’ FOODS ONLY IN MODERATION
no chocolate
LOW-SUGAR
work out 3/4/5/6 times a week as applicable to your goals
AIM TO LOSE AT THE VERY LEAST 2 POUNDS BY THE END OF THE MONTH! (hopefully more, but im just saying, most people should exceed this goal!)
WORK YOUR ASS OFF!

startinganewleaf:

RE-BLOG IF YOU WISH TO BE PART OF ‘BINGE-FREE’ APRIL, 2012.

THE RULES?

  1. no binging.
  2. no fast food.
  3. no soda.
  4. EAT ‘BAD’ FOODS ONLY IN MODERATION
  5. no chocolate
  6. LOW-SUGAR
  7. work out 3/4/5/6 times a week as applicable to your goals
  8. AIM TO LOSE AT THE VERY LEAST 2 POUNDS BY THE END OF THE MONTH! (hopefully more, but im just saying, most people should exceed this goal!)
  9. WORK YOUR ASS OFF!

SO I started eating healthier, eating less, and exercising in late October, and I lost a lot of weight really quickly. I went from about 170 being the highest to 168 which was my “Start weight” and I got down to 150 in about 6 weeks. Once I lost that 20 pounds I started to exercise vigorously, and I’ve continued to do so ever since. I’ve maintained that weight for the most part going up a few pounds once and a while and I’ve seen a huge difference in my body. The problem is now I can’t seem to get under 150. I really want to be 140-145 but the time I got to Italy in late may but I can’t seem to shed the pounds. Help =(

(Source: etherealthin)

st0lenkeys:

True Life: I’m obsessed with asparagus

Ran 10 miles today without stopping. Farthest i’ve ever ran ever… so happy and so tired :)

binge free

5 binge free days! I know it’s not much, but it’s a start :) I’ve have plenty of opportunities to binge but I was able to stay strong and I’m proud of myself.

(Source: loseforgood)

I’ve been getting off track far too much lately. I’m back. I’m in this for the long haul. I need to get past my 3 months rut of maintaining 150-ish. I will break 150. I will work my ass off. Ready set go

No matter what size, we’re all fighting our own battles

All dressed up, December

All dressed up, December

After running 6 miles #livestrong

After running 6 miles #livestrong